The Truth About Vulnerability

Posted: May 25, 2017

vul•ner•a•ble: capable of being physically or emotionally wounded or being open to attack or damage. The bitter truth about being vulnerable is: it’s misunderstood. Remember the times, you were asked…

Pet Therapy And Your Emotional Health

Posted: May 21, 2017

When dealing with stressful situations at work or home try playing with your pet, it can elevate levels of serotonin and dopamine, which calm and relax. Research indicates, pet owners have lower triglyceride and cholesterol levels (indicators of heart disease) than those without pets.

Full Moon In Scorpio 10th May 2017: Convert Fear To Love

Posted: May 9, 2017

It’s the time for opening your heart, understanding the complexities of your relationship. On the other hand, if you are done trying, this would be the perfect time to cut that someone off from your life, or of a situation that is no longer adding any value to your life. It’s a time of being courageous, of taking back your power, tapping deep inside you for the strength and wisdom you possess.

What Have You Attracted In Your Life?

Posted: April 24, 2017

I understand, for some after life’s repeated beating, deep dejection can set in. But I also know, that we attract people, situations exactly in spaces of our life where growth is required. This is not to say, that should suffer endlessly on the contrary this is about going against self defeating thoughts which if carried on for a long period of time can physically debilitate you besides turning you negative.

Start Again: New Moon & Solar Eclipse In Pisces: 26th Feb 2017

Posted: February 22, 2017

This New Moon, while we may be embarking on a new emotional cycle, we can be expected to go through many layers of change before we have any clarity. For some, it may be a rude shock to finally see things in the light of the harsh sun, for some you may be still putting the facts down, getting clarity on your experiences. Be prepared to feel ultra sensitive and confused. Piscean New Moons are powerful experiences especially when you are discovering your self and removing layers of deep seated negative conditioning that may exist in the unconscious.

Vulnerability And You

Posted: April 7, 2016

Being vulnerable with people we love is often like stripping your clothes – it’s stepping out of our inhibitions, our fears and exposing ourselves with a hope that we would be understood. It is the bravest thing that we can do in a relationship. And being the vulnerable one in a relationship can be challenging. Not just because of what it allows or doesn’t allow for, but also because it’s difficult to cope with. Being vulnerable and being the only one vulnerable just adds to your vulnerability. It is something which is often confused with being sensitive.

Working Through Intimacy

Posted: March 30, 2016

Unfortunately, most of us grow up thinking, “love is easy or effortless” and the thought of working on a relationship itself is perceived as a tedious task. We hesitate in our hearts and minds to “work through it” because relationships that require work are difficult relationships. Thanks to the information we pick up during our growing years through movies or books, where love is all about oneness, sunsets and did I forget to mention easy. Boy meets girl, falls in love and they zoom off somewhere lovely!

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