Rules Of Love…

Posted: August 19, 2017

We all want to be validated and supported by people we love, especially the way we see the world, the fears we have, the insecurities we deal with – it doesn’t matter if you don’t see the same reality. Don’t try to undo your partners reality, it just makes them feel nonexistent.

The Stubborn, Unbending, Persistent Lunar Eclipse In Aquarius 7th Aug 2017

Posted: August 6, 2017

Most astrologers seem to agree on the fact that the month of August 2017 looks incredibly intense, with some already feeling the heat of the oncoming eclipses. With an impending…

There Are No Accidents In Choosing The People We Love….

Posted: July 17, 2017

As per the Buddhist teaching, “there are no coincidences in life. The people we choose as partners have a purpose in our life. Whether it is to make us grow…

3 Signs You Are In A Co Dependent Relationship

Posted: June 7, 2017

Research defines codependency as a behavioural pattern in which you constantly seek approval or validation for your self esteem and identity. It can prevent you from having a healthy relationship…

The Truth About Vulnerability

Posted: May 25, 2017

vul•ner•a•ble: capable of being physically or emotionally wounded or being open to attack or damage. The bitter truth about being vulnerable is: it’s misunderstood. Remember the times, you were asked…

Being Ruled The By Moon: Emotional Balance & Happiness

Posted: May 23, 2017

Rather than fight the tide which Moon brings upon, it’s important to focus on what is the message of the Moon. Full moon can make you over emotional, especially if you are trying to suppress something that does not feel right. Listen to what your intuition is saying, listen to your body, your gut….what do you feel inside? This does not mean that if you are constantly feeling negative about others you should carry on doing so…maybe you are giving energy to things/people while you should be focussing on yourself.

Pet Therapy And Your Emotional Health

Posted: May 21, 2017

When dealing with stressful situations at work or home try playing with your pet, it can elevate levels of serotonin and dopamine, which calm and relax. Research indicates, pet owners have lower triglyceride and cholesterol levels (indicators of heart disease) than those without pets.

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